Sprains and Strains

What it is:
Though similar, sprains and strains are slightly different conditions. Sprains affect ligaments, which link your bones together, while strains affect muscles, which help your bones move. Strains also affect the tendons, which connect your muscles to your bones.

Sprains and strains occur when the ligaments, tendons or muscles are overstretched or torn. Sprained ligaments and strained muscles and tendons can be caused by several factors, such as lifting, falling, auto accidents or sports.

Where it occurs:
Sprains and strains most commonly affect the:

	Neck (cervical spine)
	Low back (lumbar spine)
	Middle and upper back (thoracic spine)
	Shoulder, hip, and knee

Although these are the most common injuries, sprained ligaments and strained muscles and tendons can occur in nearly every major joint in the body.

The symptoms:
Patients with sprains or strains may experience symptoms including:

	Swelling
	Pain
	Tenderness
	Stiffness

What are my treatment options?
Treatment options for sprains and strains include chiropractic care, physical rehabilitation, DRS treatment and MCU therapy. Talk to your doctor about the best treatment for your sprained ligaments or strained muscles and tendons.